
About
Hi, I'm Poppy!
Kia Ora I’m Poppy, your Personal Trainer and the face behind Power with Poppy!
My goal isn’t just to help you train, it’s to help you grow. To move with purpose, to find your strength, and to feel proud of what your body can do.
I grew up resenting sports and fitness because I had no idea what I was doing. But since facing my biggest fear (the gym), fitness changed my life in ways I never expected. It taught me resilience, confidence & self-worth. Now, I’m here to help others experience that same transformation.
Whether you’re new to the gym or looking to reignite your motivation, I’m your gal! My approach is all about building you up. One session, one lift, one mindset shift at a time. A love for training that lasts.

Our Services
Why Choose Us
Empowering Women's Fitness
Personalized Training Approach
Supportive & Inclusive Environment
Dedicated Guidance & Motivation
Health-focused Lifestyle
Community of Empowered Women




